How to make bone broth

Updated: Mar 23

What you'll need:

High quality bones

Crockpot

Mesh filter

Funnel

Glass jars &/or tupperware for storage


Step 1: Find quality bones.

My favorite places to buy bones locally are The Piggery in Ithaca, Side Hill Farmers in Manlius, Autumn's Harvest Farm in Romulus, & Craincrest Farm in West Winfield.


Step 2: Roast bones.

Preheat oven to 450 degrees & places bones on a sheet pan. Roast for 30 minutes.


Step 3: Cook broth.

Remove pan of bones from oven & place in crockpot. Cover bones to fill the pot with filtered water. Set heat on high & cook for 36 hours.

Optional: Add in desired ingredients such as garlic, onion, mushrooms, thyme, rosemary etc.

**pictured in this bath is lions mane mushroom, while baby Bella mushroom, garlic, onion, dang gui (always be sure to use quality & organic products)


Step 4: Enjoy!

Set up mesh filter & funnel over your storage vessel. Use a ladle to transport the liquid from the crockpot into storage.


**use broth within 4 days, freeze what you won't use right away & save for later!


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