Updated: Mar 23
What you'll need:
High quality bones
Glass jars &/or tupperware for storage
Step 1: Find quality bones.
Step 2: Roast bones.
Preheat oven to 450 degrees & places bones on a sheet pan. Roast for 30 minutes.
Step 3: Cook broth.
Remove pan of bones from oven & place in crockpot. Cover bones to fill the pot with filtered water. Set heat on high & cook for 36 hours.
Optional: Add in desired ingredients such as garlic, onion, mushrooms, thyme, rosemary etc.
**pictured in this bath is lions mane mushroom, while baby Bella mushroom, garlic, onion, dang gui (always be sure to use quality & organic products)
Step 4: Enjoy!
Set up mesh filter & funnel over your storage vessel. Use a ladle to transport the liquid from the crockpot into storage.
**use broth within 4 days, freeze what you won't use right away & save for later!